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Life Chiropractic
Chiropractor checking the posture of a pregnant patient while standing
Life stages

Gentle care through pregnancy

As your body changes and adapts to accommodate your growing baby, it is essential to ensure that you are taking care of yourself. We offer a Pregnancy and New Mum Consultation at our Rayleigh clinic.

Is chiropractic care safe in pregnancy?

One of the most common issues faced by pregnant women is back pain. As your baby grows, the added weight and pressure on your spine can lead to pain, discomfort and postural changes. Gentle chiropractic care may help ease lower back pain, hip pain and pelvic pain.

It is important to work with chiropractors trained in prenatal care, and open communication between the chiropractor and your midwife or obstetrician helps ensure coordinated care. X-rays are not taken during pregnancy.

Pregnant patient talking with a clinic team member at a desk

Who is it for?

  • Lower back aches as pregnancy progresses
  • Pelvic girdle pain
  • Hip pain when walking or turning in bed
  • Postnatal mothers with back and neck discomfort

What to expect

  1. 01

    Health history

    A review of your health history and your pregnancy, plus any advice from your care team.

  2. 02

    Examination

    A chiropractic examination, postural alignment check and assessment of movement patterns.

  3. 03

    No X-rays

    X-rays are not taken during pregnancy.

  4. 04

    Recommendations

    An assessment findings follow-up visit with your treatment recommendations.

Between visits

Stay gently active and sleep on your side with a pillow between your knees. Contact your midwife, obstetrician or GP straight away about any bleeding, fluid loss, reduced movements or severe pain.

Common questions

The Pregnancy and New Mum Consultation is £56 for 40 minutes, including an assessment findings follow-up visit.

Book pregnancy chiropractic

Book online in a minute, or call and talk to our Rayleigh reception team.

Opening hours
  • Monday to Friday08:30-20:00
  • Saturday08:30-14:00

Book your consultation

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